Yoga Schedule in our Geodesic Dome, Cloneygowan, Co. Offaly
New 4 week courses starting 4th of November 2019
Monday @ 8pm - Intermediate Ashtanga
Tuesday @ 11am - Mixed Level Ashtanga
Tuesday @ 8pm - Mixed Level Ashtanga
Wedneday @ 6.30pm - Yin Yoga
Wednesday @ 8pm - Intermediate Ashtanga
Thursday @ 11am - Mixed Level Ashtanga
Thursday @ 8pm - Beginners Ashtanga
€35 for each 4 week course or €50 for 2 classes per week. Booking essential.
Call or text 087 9852682 to book.
Intermediate Ashtanga classes are for those who have a good knowledge of the basic sequence and want to further their practice of the Primary Series.
Mixed level Ashtanga classes work through part of the Primary series and are open to every level of practitioner, for those who have completed the beginners course, and also for those who have advanced their practice as there are different options given for each level.
Yin Yoga is for those who prefer a gentler style of Yoga or for those who have ongoing pain issues/injuries, whatever it may be...physical, mental, emotional. Mat based exercises. Also perfect for those who would like to start yoga.
***Childrens Yoga - contact Karen on 086 8605775 for more information or to book.