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4 week Class Calendar with 5 classes each week. Stay Strong or Relax & Stretch programs to choose from.
Classes updated the first week of every month.
With 200 classes to choose from, log in and search for the class length or style that suits you.
View our online programs, from healthy eating to setting intentions through journalling.
Book a private guided relaxation session via zoom to help with better sleep, release stress, and improve overall wellbeing. One 40 minute session is equivalent to 2-4 hours of deep sleep.
€40 per session.