We specialize in organizing Wellness Adventures for groups in different locations around Ireland. These events can be half days, full days or weekends. They include:

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- Getting out and active

- Exploring Ireland

- Mindset

- Team Work

- Healthy Food

- Guidance on healthy eating

- Yoga to include:

      Stress relief exercises

      Pain relief exercises

      Postural education

      Mindful Movement

      Breath work

      Meditation

    

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Hike along off the beaten paths and clear your mind. Kayak across calm waters, letting any stresses or worries you may have simply float away. Let stand-up paddle boarding/SUP help you find a way to get balance restored in your life. Finish each tour experience with gentle movement and relaxation, meditate on your tour, set new life goals and intentions, and leave feeling motivated. Enjoy the fresh air, beautiful scenery and healthy food, while cleansing and recharging your batteries.

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​​Travel alone or with a group of friends, make new friends or just disconnect from the pressures of daily life. Join one of the scheduled EVENTS, or CONTACT Wellness Adventures Ireland directly to organise an event tailored for you.

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Perfect for Corporate Wellness, Birthday celebrations, Hen Parties, Hotel Breaks etc.

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