Wellness Adventures 

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We specialize in organizing Wellness Adventures for groups in different locations around Ireland. These events can be half days, full days or weekends. They include:

- Getting out and active

- Exploring Ireland

- Mindset

- Team Work

- Healthy Food

- Guidance on healthy eating

- Yoga to include:

      Stress relief exercises

      Pain relief exercises

      Postural education

      Mindful Movement

      Breath work

      Meditation

      Life Coaching Aspects

Go to EVENTS to find a Wellness Adventure that suits you or CONTACT US to organize an event for your group or at your venue.