DATES AVAILABLE 2020:

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CANCELLED

 

 

What we offer...

 

Get away from it all and join us on a short break along the Mediterranean coast of sunny mainland Spain. On this trip, you will have the chance to stay in a beautiful traditional spanish town by the sea, while taking time for you to practice the art of stilling the mind through Ashtanga and Yin principles. Along with a well deserved rest in warmer climates, we will work with you to shift stagnant energy and leave you feeling like a new person on your return home. To add to the experience, you will also have the option to join us on an outdoor excursion to take in some of the local natural attractions, while leaving free time to take a trip to the beach to revive in the healing waters of the Mediterranean Sea. 

 

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Typical Daily Program (subject to change)...

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Tuesday                  Yin Yoga @ 6.30pm

                                Dinner @ 8.15pm

Wednesday           Ashtanga Yoga @ 8.30am

                                Free time

                                Yin Yoga @ 6.30pm

                                Dinner @ 8.15pm

Thursday               Ashtanga Yoga @ 8.30am

                                Outdoor Excursion

                                Yin Yoga @ 6.30pm

                                Dinner @ 8.15pm

Friday                    Ashtanga Yoga @ 8.30am

                                Free time

                                Life coaching @ 5.30pm

                                Yoga Nidra

                                Dinner @ 8.30pm

Saturday               Ashtanga Yoga @ 8.15am

                                Free time

                                Dinner out in Altea

                                

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Your level of Yoga...

 

All classes are open to every level, including beginners. Options are given for every pose to make it accessible for all.

 

The place...Hotel Tossal D'Altea...

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Hotel Tossal d’Altea is a traditional hotel and gastronomic establishment located on a 300-year-old olive oil mill in Altea. So, this historic building has been restored and it was a farmhouse and a farm of olive, almond and orange trees known as “Almàssera de Guillem”.

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Located just 500 m. from the popular “Casco Antiguo” or also known as Old Town (Well of Cultural Interest as a Historic Site), this family run hotel retains the atmosphere of old time to move to the rural Altea that defends the local values and the memory of our ancestors.

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Stay in their nice and rustic rooms, taste their Mediterranean cuisine, visit the landscapes of the Sierra Bernia and Puig Campana, soak up the aroma of tradition, savor and smell the olive oil, relax in our rural environment, or take a walk to the “Casco Antiguo”, home of artists and bohemians…